Meat & Seafood
Fresh meat is a versatile ingredient celebrated for its rich flavors, textures, and nutritional benefits. It can be broadly categorized into red meat and white meat. Red meat includes beef, with popular cuts like steak, ground beef, and brisket; pork, featuring chops, tenderloin, and ham; and lamb, known for cuts like leg and rack.
Fresh Seafood
Fresh seafood encompasses a diverse array of options, celebrated for their flavors, textures, and nutritional benefits. Fish is a major category, including white fish like cod and haddock, known for their mild taste and flaky texture, and fatty fish such as salmon and mackerel, which are rich in omega-3 fatty acids and have a bolder flavor.
Fish
Shellfish
Cephalopods
Cured and processed meats are flavorful products that undergo preservation techniques, enhancing their taste and extending shelf life.
Bacon
Salami
Prosciutto
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Meat and seafood are essential components of diets around the world, providing rich sources of protein, vitamins, and minerals. Meat comes in various forms, such as beef, pork, lamb, and poultry, each offering unique flavors and nutritional benefits. Seafood, including fish, shrimp, and other shellfish, is particularly known for its high omega-3 fatty acids, which are beneficial for heart health. Different cultures prepare meat and seafood in diverse ways—grilling, roasting, and boiling are just a few popular methods. Beyond their nutritional value, these foods play a significant role in culinary traditions, contributing to a wide range of delicious dishes enjoyed globally.