Dairy & Alternatives

a

Milk

Milk is a versatile beverage that comes in various types, catering to different dietary preferences and nutritional needs. The most common type is cow’s milk, available in several fat levels: whole milk (rich and creamy), 2% (reduced fat), 1% (low-fat), and skim (virtually fat-free). Goat’s milk is another option, often considered easier to digest and available in similar fat varieties.

Almond Milk
Soy Milk
Oat Milk

b

Almond milk is a popular plant-based alternative to dairy milk, made by blending almonds with water and then straining the mixture to remove solids.
Vanilla Almond Milk
Chocolate Almond Milk
Barista Almond Milk

c
Cheese is a diverse and versatile food made from the milk of cows, goats, sheep, and other animals. It comes in various types, each with unique flavors and textures.

Soft Cheese
Semi-Hard Cheese
Blue Cheese

1

Meal replacement shakes and bars can be effective tools for maintaining nutrition on the go. However, they should complement a balanced diet rather than replace it entirely.
Nutrition 
Varieties
Hydration
Cutters and Slicers

Reliable Dairy Alternatives For Everything

Dairy alternatives are plant-based products designed to replace traditional dairy items, catering to individuals with lactose intolerance, dairy allergies, or those following vegan diets. Common alternatives include nut milks (such as almond, cashew, and hazelnut), soy milk, oat milk, coconut milk, and rice milk. These products offer a variety of flavors and textures, making them versatile for cooking, baking, and beverages. Many dairy alternatives are fortified with essential nutrients like calcium and vitamin D to mimic the nutritional profile of dairy. Additionally, alternatives to yogurt, cheese, and ice cream are widely available, providing options for those seeking to avoid animal products while still enjoying familiar tastes and textures. With a growing variety of options, dairy alternatives enable consumers to choose products that fit their dietary needs and preferences.

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