While many find the Paleo diet beneficial, it may require careful planning to ensure balanced nutrition, particularly with respect to calcium and fiber intake.
Grass-fed beef
Pork
Almonds
Keto Diet Foods
While many find success with the Keto diet, it’s not without challenges. Initial side effects, often referred to as the “keto flu,” can include fatigue, headaches, and irritability as the body adjusts.
Fats and Oils
Poultry
Heavy cream
Low-carb foods are those that contain a lower amount of carbohydrates compared to traditional diets, making them popular for weight management, blood sugar control, and various health goals.
Herbal teas
Black coffee
Hot Sauces
Olives
Dairy & Alternatives, Shop Sale
$10.00 Original price was: $10.00.$4.00Current price is: $4.00.
Violife Just Like Cheddar Shreds Shredded Cheese, Dairy-Free Vegan 8 oz Bag
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Violife Just Like Cheddar Shreds offer a delicious, dairy-free alternative to traditional cheese, perfect for...
Shop Sale, Vegan & Plant-Based Products
$10.00 Original price was: $10.00.$6.00Current price is: $6.00.
MorningStar Farms Original Chik'n Patties, Vegan Plant Based Protein, 8 Count (Frozen)
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Vegan and plant-based products offer a diverse range of food options that are free from...
Shop Sale, Superfoods
$30.00 Original price was: $30.00.$26.00Current price is: $26.00.
Orgain Vegan Organic Greens & 50 Superfoods Powder- 1B Probiotics, Original Flavo
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Orgain Vegan Organic Greens & 50 Superfoods Powder in Original flavor is a powerful blend...
Shop Sale, Whole Foods
$100.00 Original price was: $100.00.$40.00Current price is: $40.00.
Fresh Celery Sticks, 20 oz Bag
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Fresh Celery Sticks come conveniently packaged in a 20 oz bag, offering a crisp and...
Gluten-Free Products, Shop Sale
$10.00 Original price was: $10.00.$6.00Current price is: $6.00.
Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Gluten Free Cookies, 7 oz
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Tate's Bake Shop Gluten Free Chocolate Chip Cookies are a delicious treat that everyone can...
Canned Goods, Shop Sale
$10.00 Original price was: $10.00.$6.00Current price is: $6.00.
Wendy's Chili No Beans, Canned Chili
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Wendy's Chili No Beans is a hearty and flavorful canned chili that brings the beloved...
Diabetic-friendly foods are those that help manage blood sugar levels while providing essential nutrients. These include non-starchy vegetables like spinach and broccoli, whole grains such as brown rice and quinoa, and lean proteins like chicken and fish. Healthy fats from avocados and nuts, along with fruits like berries and apples (in moderation), contribute to a balanced diet. Legumes and dairy alternatives offer additional fiber and protein, while herbs and spices enhance flavor without added sugars. Incorporating these foods supports overall health and helps maintain stable blood sugar levels.